Healthy Baby Food Recipes For 1 to 12 Months Old

Chart and Diet Plan

Healthy Baby Food Recipes For 1 to 12 Months Old

What and When to start homemade healthy baby food recipes, this significant question is always surfing in careful Mother's mind.

Basically, Mother Milk or Formula Milk is the most essential nutrition healthy liquid 01 months to 2 years old baby, because breast feeding contains lots of benefits which having antibodies properties to fight against various allergies, virus and bacteria's all along during the journey of baby grownup.

Similarly, if Mother Milk isn't available for some reasons, then only suitable alternative is Infant Formula Milk, which should be selected in high quality range.

Additionally, after some months passed away, observed that either your baby is getting interest in solid foods, is he/she open their mouth when you are eating, if yes, then make sure that your baby is ready to eat, but give them a single meal in a very small quantity. Thus, after eating meal, always gave your baby Gripe Water 1 or 2 tablespoon daily. It will help baby food to digest properly and quickly.

So, there are various kind of nutritious healthy baby food recipes, which gives them health, energy and helps to grown up faster day by day.

Here are Some Healthy Baby Food Chart Tips and Ideas Month by Month

Homemade Healthy Baby Food Recipes and Chart for 1-2 Months

Baby food recipes 1-2 months

In every home when newborn baby comes, all the family members would love to warm welcome his/her in their life. Specially, Moms getting more curious and sensitive about their newborn baby health and diets naturally, when day by day baby grownup and he/she needs more energetic food to eat, then Moms try to get ideas from different resources, like some have granny's or elders to give them delicious healthy food ideas.

Here are Tasty Digestive Baby Foods Chart and Milk Intake are Mention Below.

For the very first time, 1-2 months old baby, you could give them following milk intakes are

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are.
  • 1st Week - 1 oz to 2 oz daily, but do give them little warm milk and can add some drops of Honey or Lal Sharbat for sweeten, it will digest quickly and properly.
  • 1st Month - 2nd Month - 100 ml to 150 ml daily.

Your Baby Needs May Vary.

When mothers gave them formula milk to your infant baby, make sure to sterilize baby bottle every time, and then feed or give milk your baby 3 to 5 hr daily. In fact, sometime, new mothers can't judge exactly that in which time to give or feed an infant baby.

Basically, infant babies have a small tummy which have been empty when they pass urine instantly before & after 1 hr. Then every mother has to check their baby nappies, or other indication for hungriness of he/she is to crying continuously, or open their mouth again and again, then it’s a time that new mothers can understand their baby signals and give them a bottle full of milk with in a good mood.

Homemade Healthy Baby Food Recipes and Chart for 3-4 Months

Baby food recipes 3-4 months

Now your baby is growing and observing atmosphere around, so it's time to start give your baby first food in a little quantity. As far as, do some interesting activities speak good words, arrange little playing games, oiling and messaging in daily basis with well-known products which shouldn't be harmful for your baby skin.

Now Come to The Baby First Food Chart, and Daily Milk Intake Which are Include

  • Top Priority is Mother Milk or Substitute Milk Formula, which will Intake per day
  • 3rd - 4th months - 150 ml to 200 ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Boil eggs in Small Quantity
  • Sweet Oats with Milk in Small Quantity (well cooked)
  • 1 - Well mashed Banana daily
  • Tapioca Pearl Kheer in Small Quantity (Sagudana kheer)
  • Yogurt
  • Semolina (Sujji Halwa) in Small Quantity

Note: Eating items should be in small quantity and changeable time to time.

Homemade Healthy Baby Food Recipes and Chart for 5-6 Months

Baby food recipes 5-6 months

Baby need to learn and examine faster than elders, he/she like to respond their Moms moves in every single second in a very creative way. Being a mother is a precious gift from God which has never been taken place from others.

Let's Get to Homemade Baby Food Chart and Recipes Which Will Make in a Seconds.

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are
  • 5th - 6th months - 210ml to 250ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Boil Chicken in small quantity
  • Boil eggs
  • Soft Bread or (chapatti)
  • Biscuits mixture in Milk (Make a paste)
  • Boil mashed Potatoes without spices
  • Mango mashed pieces
  • Sweet oats with milk (well cooked)

Homemade Healthy Baby Food Recipes and Chart for 7-8 Months

When moms start to give them to eat, then the eating items should be changeable time to time, because the variety of food gets more interested rather than same food items to eat in a daily basis.

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are.
  • 7th - 8th months - 210ml to 250ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Different kind of Boil Pulses without spices
  • Boil Chicken in small quantity
  • Sweet rice kheer
  • Soft Bread or (Chapatti)
  • Fruits (Banana, Apple, Grapes, Mango, Papaya)
  • Boil mashed potatoes without spices

Note: Make sure that all the baby fruits skin has peel off, and smashed it properly, it should be semi liquid, and don't add salt and sugar.

Homemade Healthy Baby Food Recipes and Chart for 9-12 Months

Baby food recipes 9-12 months

Now your baby is counted in big one’s list, he/she supposed to do moving, crawling, walking everywhere, but be aware when baby moves around all the dangerous items has to hide and shouldn't be reachable to baby hands. Always keep eye on your baby to safe from incidental moments.

Hence, when mothers would take care their beloved baby nutritious food diets, they gain weight faster, and will feel happy, healthy, strong, and active as long as taking apart in all the activities surround them with their siblings and learn faster from them.

When baby is Playing, Crawling and Moving around give them some colorful eating items like

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are.
  • 9th - 12th months - 210ml to 250ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Sweet Corn Soups in small quantity
  • Chicken (Breast) Soup in Small Quantity
  • Carrots (Make Small Pieces)
  • Cucumber (Make Small Pieces)
  • Boil eggs
  • Soft Bread or (Chapatti)
  • Tapioca Pearl kheer (Sagudana kheer)
  • Make Sweet Vermicelli with Milk
  • Make different flavor Noodles like (Chicken, Chatpata, Lemon) etc.
  • Make Different Flavor of Custard along with Jelly
  • Puddings
  • Give Jaggery (Gur) in Small Pieces (when baby having nausea)

Note: Make sure that all the baby fruits and vegetable skin has peel off, and smashed it properly, as well as, it should be semi liquid, and don't add salt and sugar.

Furthermore, please avoid using microwave to preheat the food. Consume food within 2 hours, and remaining food should be store in a fridge. This idea and tips did not harmful for your baby health and he/she stay healthy, and actively perform all the activities with their beloved.



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