Healthy Baby Food Recipes For 1 to 12 Months Old

Health And Fitness

Healthy Baby Food Recipes For 1 to 12 Months Old

What and When to start homemade healthy baby food recipes, this significant question is always surfing in careful Mother's mind.

Basically, mother milk or formula milk is the most essential nutrition healthy liquid 01 months to 2 years old baby, because breast feeding contain lots of benefits which having antibodies properties to fight against various allergies, virus and bacteria's all along.

Similarly, if mother milk isn't available for some reasons, then only suitable alternative is Infant Formula Milk, which could be selected in high quality range.

Moreover, after some months passes away, observed that, either your baby is getting interest in solid foods, is he/she open their mouth when you are eating, if yes, then make sure that your baby is ready to eat, but give them a single meal in a day. After eating meal, always gave them gripe water 1 or 2 tablespoon daily. It will help baby food to digest properly and quickly.

So, there are various kind of nutritious healthy baby food recipes, which gives them health, energy as well as helps to grown up faster day by day.

Here are some healthy baby food recipes with tips and ideas for 1-12 months

Homemade Healthy Baby Food Recipes 1-2 Months

Baby food recipes 1-2 months

In every home when newborn baby comes, all the family members would love to warm welcome his/her in their life. Specially Moms would be more curious and sensitive about their newborn baby diets and health, when day by day baby grownup and he/she needs more energetic food to eat, then Moms try to get ideas from different resources, like some have granny's or elders to give them delicious healthy food for infants.

Here are some tasty digestive baby foods chart and milk intake are mention below.

For the very first time, 1-2 months old baby, you could give them following milk intakes are

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are.
  • 1st week - 1 oz to 2 oz daily, but do give them little warm milk, it will digest quickly and properly.
  • 1st month - 2nd month - 100ml to 150ml daily.

Your baby needs may vary.

When mothers gave them formula milk to your infant baby, make sure to sterilize baby bottle twice a day, and then feed your baby 3 to 5 hrs daily. In fact, sometime, new mothers can't judge exactly that in which time to give or feed an infant baby.

Actually, infant babies have a small tummy which have been empty, when they pass urine instantly in 1 hrs, then every mother has to check their baby nappies, or other indication for hungriness of he/she is to crying continuously, and open their mouth again and again, then new mothers can understand their baby signals and give them a bottle full of milk in a very good mood.

Homemade Healthy Baby Food Recipes 3-4 Months

Baby food recipes 3-4 months

Now your baby is growing and observing atmosphere around, so it's time to start give your baby first food in a little quantity, as well as, do some interesting activates speak good words, arrange little playing games, oiling and messaging in daily basis with well-known products which don's harmful for your baby skin.

Now comes to the baby first food, as well as milk intake daily which are include

  • Top Priority is Mother Milk or Substitute Milk Formula, which will intake per day are
  • 3rd - 4th months - 150ml to 200ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Boil eggs in small quantity
  • Sweet Oats with Milk in small quantity (well cooked)
  • 1 well Mashed Banana daily
  • Tapioca Pearl Kheer in small quantity (Sagudana kheer)
  • Yogurt
  • Semolina (Sujji Halwa) in small quantity

Note: Eating items should be in small quantity and changeable time to time.

Homemade Healthy Baby Food Recipes 5-6 Months

Baby food recipes 5-6 months

Baby wants to learn and examine faster than elders, he/she like to response their Moms moves in every single second in a very creative way. Being a mother is a precious gift which has never been taken place from others.

Let's get to homemade healthy baby food recipes which will make in a seconds.

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are
  • 5th - 6th months - 210ml to 250ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Boil Chicken in small quantity
  • Boil eggs
  • Soft Bread or (Chapatti)
  • Biscuits dip in Milk (Make a paste)
  • Boil Mashed Potatoes without Spices
  • Mango Mashed Pieces
  • Sweet Oats with Milk (Well Cooked)

Homemade Healthy Baby Food Recipes 7-8 Months

When moms start to give them to eat, then the eating items should be changeable time to time, because the variety of food gets more interest rather than same food items to eat in a daily basis.

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are.
  • 7th - 8th months - 210ml to 250ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Different kind of Boil Pulses without spices
  • Boil Chicken in small quantity
  • Sweet Rice Kheer
  • Soft Bread or (Chapatti)
  • Fruits (Banana, Apple, Grapes, Mango, Papaya)
  • Boil Mashed Potatoes without spices

Note: Make sure that all the baby fruits skin has peel off, and smashed it properly, it should be semi liquid, and don't add salt and sugar.

Homemade Healthy Baby Food Recipes 9-12 Months

Baby food recipes 9-12 months

Now your baby is counted in big ones, he/she supposed to do moving, crawling, walking everywhere, but be aware when baby moves around all the dangerous items has to hide and shouldn's be reachable to baby hands. Always keep eye on your baby to safe from incidental moments.

Hence, when mothers would take care their beloved baby nutritious food diets, as well as their health, they will feel happy, healthy, strong, and active as long as taking apart in all the activities surround them with their siblings and learn faster.

When baby is playing, crawling and moving around give them some colorful eating items like

  • Top Priority is Mother Milk or Substitute Infant Formula Milk, which will intake per day are.
  • 9th - 12th months - 210ml to 250ml daily, but do give them little warm milk, it will digest quickly and properly.
  • Sweet Corn Soups in small quantity
  • Chicken (Breast) Soup in Small Quantity
  • Carrots (Make Small Pieces)
  • Cucumber (Make Small Pieces)
  • Boil eggs
  • Soft Bread or (Chapatti)
  • Tapioca Pearl kheer (Sagudana kheer)
  • Make Sweet Vermicelli with Milk
  • Make different flavor Noodles like (Chicken, Chatpatta, Lemon) etc.
  • Make Different Flavor of Custard along with Jelly
  • Puddings
  • Give Jaggery (Gur) in Small Pieces (when baby having nausea)

Note: Make sure that all the baby fruits and vegetable skin has peel off, and smashed it properly, as well as, it should be semi liquid, and don't add salt and sugar. Furthermore, please avoid using microwave to preheat the food. Consume food with in 2 hours, and remaining food should be store in a fridge. This idea and tips did not harmful for your baby health and he/she stay healthy, and actively perform all the activities with their beloved.



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